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28th January 2025
I’m pleased to announce our funding success. Our weightlifting club has received £1215.16 from Grassroots Grants to support women in returning to exercise. It will also pay for one of our existing female lifters to undergo their level 1 and level 2 coach education courses. She will then be able to coach, unsupervised, and help […]
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Welcome to Excelsior
Our goal is to improve the athleticism of every sportsperson to help them achieve their full potential.
We do that by working with parents, teachers, and coaches as well as the athlete themselves.
If you want expert strength and conditioning coaching and athletic development, you are in the right place.
- If you are a parent concerned about your child’s commitments and potential overload and are looking for support in helping your child get fitter safely then see our Young Athlete page.
- If you live in Mid Devon and are interested in Gymnastics, Athletics, or Weightlifting, then see our Athletic Development Club page
- If you are a sportsperson looking to improve your performance for your sport then see our Strength and Conditioning page.
- If you are currently injured and looking for advice on how to get back to your sport safely, then see our Physiotherapy page.
- If you are a sports coach, teacher or physiotherapist looking for CPD, then see our Coaching Courses page.
If you are just interested in all things to do with getting fitter for sport then please make use of our free resources and sign up to our newsletter for more information. Find out who we are.
Client Testimonials
Rugby Football League
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James' knowledge of strength and conditioning has been a valuable resource that I have used to enhance the training programmes at 4 professional Rugby League clubs; Harlequins, St Helens, Whitehaven and Workington. He has had a positive impact on the performance of the athletes and added to the professional development of coaching staff
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